Monday, July 30, 2007

Gut Check



There are some days that the legs and lungs have it and some days they don't. Today was one of those days when they didn't. Headed up to the Cedro Peak area again today to put some miles in, and right away I knew the legs were fatigued. I imagine it was from all the hiking I did while working in the Valle Vidal.
Nevertheless, I kept the pedals turning and ended up riding for about 4 hours. Not as much single track this time, as the monsoon rains made some of the singletrack muddy.

Ride Stats:
43.60 miles
3 hr 52 min
3027 ft of climbing
FOUND 1 Selena cassette

Today's Trail/Road Booty


Selena-Entre a Mi Mundo
It's amazing the things you find on the road!!!


Thanks to Jeremy for the new CDPHE jersey

Back to the Valle Vidal . . . . .

3 comments:

Anonymous said...

The altitude is higher there Sir. That means your lungs have to work harder because, the air is thinner so, there is less water. Be sure to keep a water bottle with you and refill it so, you do not pass out!!!! Cool blog man!! Annette P.S. Cool jersey!! Enjoy your day!!

James Dominguez said...

Thanks for the info! I will keep the bottle per hour in mind as I click off the 100 miles in Leadville

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